Journal of Music Therapy: Mozart versus New Age Music: Relaxation States, Stress, and ABC Relaxation Theory Journal of Music Therapy: Mozart versus New Age Music: Relaxation States, Stress, and ABC Relaxation Theory … Attentional Behavioral Cognitive (ABC) relaxation theory proposes that all approaches to relaxation (including music) have the potential … […]

Having carried a sizable bump around for a very long, very hot summer, I really wasn t in the mood for a work out.
As Gwyneth Paltrow and all of my other coat-hanger thin celebrity peers snaked their way, all skin and bone about the tabloids, I scowled and knew that, even if the mood […]